Aam ke nuksan

Garmiyon ke mausam mein sabhi hairan pareshan ho jaate hai. Magar garmiyon mein aap lassi, ice cream aur garmi ka khaas fruit, aam, enjoy kar sakte hai. Garmiyon mein aam to khaas kar ke sevan karna chahiye kyonki yeh swasthya ke liye faydemand hai.

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Aam mein jo vitamin A aur C hai voh sharir ke liye labhkari hai. Is mein rahit beta carotene sharir mein sangrah hota hai aur ankho ko healthy rakhta hai. India mein kai prakar ke aam milte hai. Ek baaju hai alphonso jo behut mehngi hai aur doosri baaju hai saste aam. Saste aam ke gun kam nahin hai. Is ke guno ko paana hai to aam khaana chahiye, kachcha ya pakka ya dono.

Nutritional value of mango : Aam ke fayde anek hai.

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Yeh fruits ka raja anek poshak tatvo se bharpur hai Aam ke sath aam ki guthli bhi bahut kaam atee hai. Aam taur par log aam khaa ke gutli phenk dete hai. Yeh ek galti hai kyonki gutli mein bhi kai gun hai jaise ki:. Haphus ho ya totapuri, aam to aam hai, khaate rahiye aur tanduristi banaye rakhe. Mango nutrition ka fayda uthaye.

Amit kumarAug 26, Reply.

aam ke nuksan

Nehan, Jun 30, Reply. All the tips mentioned here are strictly informational. This site does not provide any medical or health or beauty advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright Gharelu Nuskhe. Aam se hoti hai kidney ki samshaye dur. Mango dur karta hai Rataundi Night Blindness. Pregnant Lady ke liye hai behad labhkari. Aam ek achha conditioner ka kam karta hai, bal jhadne se rokta hai. Previous: Hastmaithun masturbation ke benefits fayde in hindi.

Amit kumarAug 26, Reply aapne aam ke bahut se aise banefit btaye hai jo mujhe pta bhi nhi the thanks for the post. Nehan, Jun 30, Reply Mango shake keeps you full for long.June 6, Sirf 2 minutes mai banane wali Nestle Maggi bacche hi nahi bado ki bhi pasandida vyanjan mai se ek hai. Lekin haal hi mai UP Uttar Pradesh mai iss par huye ek jaanch ke baad ise health ke lihaj se bahut hi unhealthy paya gaya hai.

Kya aap jante hai maggi tatha uske anya vikalpo mai MSG ki matra 8 guna adhik paya gaya hai. MSG ko sadharan bhasha mai lead yani sesa kah sakte hai. Iska pura naam Monosodium Glutamate ke naam se bhi jana jata hai, jise swad badane ke liye istemaal kiya jata hai. Iska jyada sevan karne se vajan badne ke saath dimaag aur kidney ko bhi nuksaan pahuch sakta hai.

Doctors ke anusar bhi MSG ek taste badane wala food product hai, jise khane mai uppar se dala jata hai. Ye aapki body ke liye bahut hi khatarnak hota hai. UP ke niyamak ne kaha hai ki desh bhar se sample lekar janch ki jaye. Taki khadya padarth ki gunvatta ki sacchai samne aa sake. Isme kai haanikarak chemical mile hai jo sehat ko bahut se nuksaan pahuchahte hai.

Ek aur jankari ke mutabit, bite dino UP ke vibhinn ilako mai maggi ke sample liye haye the. Prayog shala mai janch par paya gaya hai ki iss fast food mai bhari matra mai MSG aur lead hai. Lead ki matra 17 parts prati million hai, jabki iski anubhuti mahaj 0.

Agar aap bhi apne baccho ko bhukh lagne par Maggi hi dena chahti hai to pade iss article mai di gayi puri jankari ko aur savdhan ho jaiye. Aaiye jante hai Maggi Noodles Side Effects aur isse judi kuch jaruri baate, jinko aapko khane se pahale jarur dhyan rakhna chahiye.

Iska yeh matlab hai ki aapko apne baaki khane mai se sirf aadha chammach hi namak dalna hoga. Hypertension aur dil ki bimariyo wale vyaktiyo ko ise nahi khana chahiye. Fat aur Carbohydrate ki Jyada Matra: Maggi maida se banti hai jo ki jatil carbohydrate hai. Maggi ki har kism Variety mai saturated fat ki matra jyada hoti hai.

Maggi aata noodles mai Maggi ki har variety mai ye sabhi tatva saman roop se hai. Yadi aap sochte hai ki maggi ki dry sabjiya aapko healthy banate hai to aap galat sochte hai.

Vastav mai maggi mai poshak tatvo, fiber aadi ke saath hi protein ki bhi kami hoti hai. Pachane Mai Mushkil: Chuki maggi mai jatil carbohydrate ki adhikta hai isliye yeh pet par bhari hoti hai aur pachane mai bhi mushkil hoti hai.

Yadi aapko lagta hai ki aapko rozana pet dard hota hai to dhyan de ki aap maggi kitni khate hai. Aam Samasya: Maggi khane se kuch aam samasya hoti hai, jese muh mai jalan, sar dard, pet dard, twacha ka laal hona, aur iska sabse bada nuksaan baccho ko hota hai.

Isko khane se baccho mai asthma hone ka khatra bad jata hai. Presevative ki Adhikta: Kya aapko pata hai ki maggi mai preservative ki adhikta hoti hai? Inme namak ki jyada matra hoti hai jo ki hypertension, dil aur kidney ki bimariya paida karta hai.

Upar aapne jane Maggi Noodles Side Effects. To bas der kis baat ki jab aap jaan hi gaye hai ki ye aapki sehat ke liye bahut nuksaan dayak hai to aaj se hi iska sevan nahi kare aur apne aap ko swasth banaye. April 30, February 4, May 26, A tannin from the Indian gooseberry Phyllanthus emblica with a protective action on ascorbic acid.

Biochem J. Curr Genomics. Therapeutic potential of Phyllanthus emblica amla : the ayurvedic wonder. J Basic Clin Physiol Pharmacol.

aam ke nuksan

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aam ke nuksan

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आम खाने के 25 फायदे – Mango Benefits in Hindi Aam Ke Fayde

More Power Capsule 40 Capsules. Himalaya Pilex Tablets. Kesh King Ayurvedic Hair Oil. Patanjali Dashmularistha. Divya Liv D 38 Syrup. Himalaya Bonnisan Liquid. Baidyanath Gokshuradi Guggulu. Himalaya Party. Zandu Triphala Churna. Hiowna Kidz Powder. Zandu Chyavanprashad. Zandu Sona Chandi Chyavanprash Plus. Zandu Kesari Jivan.Hello sir me college me hu aur mere hath pair me kampan hota h me koi bhi nasha nhi karti aur khana bhi bharpur khati hu ,nind bhi achhi ati h but kahi door jati hu ya bhid me mere hath pair me kampan hota h aur doosro ke samane meri handwriting slow aur kharab ho jati h but ghar me yesa nhi hota aur chalti hu to yesa lagta h ki abhi gir jayungi kamar se niche takat nhi milta pair ladkhadate h aur pair me koi problem bhi nhi h jese ke haddi ka tutna etc.

Hello Sir. Kafi dino se mujhe ye shikayat ho rahi ke me jab bhi kisi ke samne kuch likhta hu ya kuch karta hu to hath Kapte he. Ye kafi 4 ya 5 sal se lekin pahele kisi ke samne likhne se ya kuch pakadne se Jese tea ka cup ya kam karne se Kapte the lekin Abhi ye 4.

Ye kis Karan hota he. Me kisi bhi jiz ka nasha nahi karta sir.

आम के फायदे और नुकसान – Mango Ke Fayde Aur Nuksan In Hindi

Ha sir apne sahi kaha mujhe Aisa hi hota he. Sir ap hi koi medecin bata dijiye. Se milna he mujhe samajh nhi aa raha he.

aam ke nuksan

Sir mer shoulder or hath m dard hota h or left side m jayada hota h or hath m kampan bhi hota h. Sir non she Dr. Se consolt karu merit bhojan nali m ghave h gastroligst ka treat ment chal raha h. Sir mere hath kapte hai agr mai koi cheej pakdu kahi j problam hastmaithun krne se tonahi hai mujse j aadat nahi ja rahi kahi isi karan se to hath nahi kapte pls sir bataiye…. Hi sir ……. Mujhe jab Kisi baat ki tension hoti h ya fir dar lgta h to hath pair kapne lag jate h …ya fir JB mi cup pakarti hu pic click krti hu to v kapne lag jati hu ….

Heartbeat badh jati h ……. Sir mujhe psychiatrist ke pas jane se bhi dar lag raha hai pata nahi vo kya baat puch lega mujhse me kya karu mera dimag kisi bhi cheez par ekagar nahi ho raha hai sir….

Confidence banane ke liye bagwaan ki pooja karo, pura din bagwaan ka dyaan karo, eshka perfect ilaaz mere paas hai ……. Tnx sir. Is medicine se Mujhe first day se hi relax lagne laga he aaj me kisi ke samne likh raha tha to mere hath jada nhi kap rahe the. Sir mere hath pav aur pure sharir me ganganahat ya kanpan hota h jyadatar ye mujhe sone ke time hota h badan lagta h jaise andar se hil raha h bike chalkar utarne k baad chalne me thori dikkat hoti h sar me dard or sar hamesha bhari rahta h ghabrahat bechaine b thi par abi sahi h jab sharir me kanpan hone lagti h to ghabrahat b badh jati h.

Sir mujhe jaundice ki b prblm h par mujhe nahi lagta ki ye jaundice se ho raha…. Sabse jayada…freely time hoti h. Ya phr se koi doctor recommend kr do sir…delhi…near about…mukerjee nagar…G. B nagar metro station… Plz sir……. Sir who medicine mujhe kabtak leni hongi. Ha sir or pahele se kahi jada sudar aaya he bas thoda baki hi he. Muje 2 saali se dimag me kappan or dard or gumta dikhta h sab or sarir me b kampan ho raha he 2 saal se neurologist ko b dikhaya but kuch thin nhi hua bharpur posan ka khane k baad b body m weeknes hi rhta he.

Sir kai bar mere khade hote hi taangen kanpne lag jati hai or kai bar jab mein so raha hota hoon toh pura sarir kapne lagta hai help me. Shriman aapki iss pahal se mere jaise kitno ka jeevan badal sakta hai.

Aur main ye aasha karta hu ki aap isi tarah logon ke jeevan me khushiyan barte rahe aur aap kamyabi ke shikhar tak pahunche. Ek bar fir se aapko bahut bahut dhanyawad. Sir merA hath likhne me kapta hai my padhayi karne ke bad bhi anpad ki bhati bana huu likhavat ki wajah se ….

Sir mujhe 10 mahino se mucous ki problem ho rhi hai or jabse ye problem hui hai tab se mujhe ghabrahat pure sharir ka kapna je machlana sir mera weight bhi loss ho rha hai to sir mujhe kya krna chahiye.

Sir mai apna ilaj kahan kru. Mai bihari hu. Ranchi me ya Patna. Please kisi psychiatist ka address and de.Aam ka mousm dastak de chukka hai. Yah ek eisa fruit hai jo har varg ke logo ko aakarshit karta hai. Jis tarah pake hue aam ko log pasand karte hain usi tarah kachche aam ke bhi log divane hain. Isase na keval svadisht achar banate hain balki isase chatni bhi banai jati hai.

Aaiye jante hain ki rog me kachche aam se our kya laabh hai. Yadi aap rakt sambandhit samasya se jhujh rahe hain to aap kachche aam ka prayog kar sakate hain.

Kachcha aam na keval apake bhojan ke svad ko badhata hai balki apake khun ko bhi saaf karta hai. Garmiyo me gas hona yar fir acidity ki samasya hona ek samanya si baat hai. Yah kabj our pet sambandhit vikaro ke liye labhdayak hai. Garmiyo me ek anyi samasya jo adhiktar logo ko hoti hai vah hain ulti ana.

Isaliye jab bhi apako ulti aaye ya ji machale to aap kachche aam ka sevan kijiye jaldi aram milega. Aap kuchh hi der me behatar mahsoos karenge. Bahut hi kam logo ko pata hai ki svad me khatta kachcha aam apake balo ke liye ek gunakari fal hai. Isaka niymit sevan karke aap na keval apane balo ko kale banaye rakh sakate hai balki isase apani tavcha me bhi glow la sakte hai.

Jo log diabetes ki samasya se grasit hai unhe bhi ,kachcha aam khana chahiye. Isase diabetes ke leval ko kam kiya ja sakta hai. Kachcha aam vitamin c ka achcha srot hai. Isase na keval apaki khoobsurati me ijafa hota hai balki yah ankho ke liye bhi faydemand hai.

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Aap kachche aam ke alava isase bana pana bhi kha sakte hain. Yah bhi apake liye labhdayak hai. You may also like.Aam yani Mango falo ka raja hai ye to sab jaante hai, or ho bhi q naa ye itna tasty jo hota hai or mere khayal se to aese log sayad hi ho jinko aam khana pasand naa ho. Aam achi matra me Vitamin hote hai, jinse hamari health achi rheti hai. High Blood Pressure ke marij ke liye Aam ek natural ilaj hai usko sahi karne ka, Q ki isme Protein or magnesium bhi bhut achi matra me hota hai.

Aapko sirf testy hi nahi hota uske aalawa bhi iske bhut se health benefits hai jese ye Free redials ko badne se rokta hai jiske karan Cancer ki Bimari nahi badti. Agar aapka Bajan kam hai to aap Garmiyo me bajan badhane ke liye aam ko jarur khaye q gram aam me 86 Calories urja hoti hai jo hamare sarir ko aaram se mil jati hai.

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Aam hamari Pait ki pachan kiriya ko tikh karta hai or acidity ki problem ko bhi solve karne me madad karta hai. Pregnant Woman ko iron ki bhut jarurat hoti hai or aam me iron achi matra me paya jata hai to aese me aam khana kafi labhdayak hai. Mango Acne se chutkara pane me bhi kargar hai, Aam khane se jo muhase hai unke muh khol deta hai jiske karan pimples hona band ho jate hai. Aapko niyamit Aam khane ki jarurat nahi hai aap Aam ka gude ko chere par lagaye or 10 minute baad wash karle.

Mango me Vitamin A or Vitamin C badi matra me hota hai, jo sarir ko andar se Collagen Protein ko banne me madad karta hai. Collagen rakt kosikao ko or sarir ke tissue ko rakhsha karta hai, jisse umr dhalne par ko skin me badlab aate hai wo jaldi nahi aate.

Aam me Vitamin B-6 hota hai jo hamare mind ki kaam karne ki chamta ko badhane me bhut help karta hai. Mango me paye jane wale ye gudd hamare sarir ki bimariyo se lagne ki chamta ko badate hai. Ye hamari ankho ke liye acha hota hai or isse ankho me nami bhi bani rheti hai. Aam me Vitamin E hota hai jo sex ki chamta ko badhata hai ye ek adhiyan me sabhit ho chuka hai. Garmiyo ki sabse badi problem hoti hai ki jese ho dhoop me niklo lu lag jati hai, to aese me Garmi ke fal Aam ka aap sahara le sakte hai.

Aap Kache aam ka juice ko piye isse sarir me thandak rahegi or lu nahi lagegi. Also Read: Cancer ke Lakshan aur ilaj in Hindi. Also Read: Madhumeh Lakshan, ilaj in Hindi. Tags: Benefit FaydeMango. By Admin. Leave a Reply Click here to cancel reply.Ghar ke khane se jyada log bahar ka khana pasand karte hai jis ke karan kabhi kabhi loose motions ho jata hai. Aise sadharan karan se hue paristhiti ke liye aap allopathic goli khane ke bajay varsho se chali aa rahi dadi maa ke gharelu nuskhe for loose motion ka prayog kare to kudrati tarike se bina koi nuksan sab theek ho jayega.

Yeh ak aasaan nuskha hai loose motions ke liye. Ajwain ko halka sa bhun le aur phir pees ke churn bana le. Pake kele ke saath khaaye to loose motion bandh hoga. Kela aur dahi ka combination loose motions mein deta hai fayda.

Bhune hue alsi ke beej ko chabate rahiye to ek hi din mein loose motion bandh hoga.

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Agar aap ko amla ka beej mile to uska powder banale aur chaach mein milake din mein 2 se 3 baar sevan kare to 2 din ke andar loose motions bandh hoga. Anar ka chilka halka sa bhun le agni ke upar aur is ka paste banake paani mein mila ke pee le. Anar ke daane ka juice bhi faydemand hai loose motions ke halaat mein. Bachcho ko loose motions ho jaaye to seb ka paste banake din mein 3 to 4 times khilaye.

Kadhi patta ko kuchal de aur chaach mein mila ke piye agar aap ko loose motions ki shikayat hai to. Loose motions hone par regular khana bandh kar de aur sirf paka hue chaval chaach ke saath khaaye.

Aam ke patte ka paste banake paani mein ghol kar pee jaaye agar loose motions ko bandh karna hai. Yeh dadi maa ke gharelu nuskhe for loose motions mein se ek achcha tarika hai. Theek isis tarah seetaphal ke patto ka paste ka bhi upyog kar sakte hai.

आम के पत्तों के फायदे और नुकसान – Mango Leaves (Aam Ke Patte) Benefits and side effects in Hindi

Jamun ka patte bhi badhiya hai loose motions ko control karne mein. Aam ki gutli ka andarwala bhaag ka churn ko shahad mila ke chaate to relief milega loose motions se.

Kokam ka churan ya to paste ko thande doodh mein milake peene se loose motions mein fayda hota hai. Ek hi din mein aaram milega. Tulsi ke patte, beej, daali aur mool ko milake kut le aur is ka kadha banake piye to loose motions mein aap ko milega jald aaram. Paani mein 3 to 4 elaichi khoob ubale aur phir is paani mein pudini ka paste aur adrak ka paste milake din mein 3 to 4 times pee le.

Sirf sonth ka powder bhi gunkari hai. Saunf aur jeera halka sa bhun kar powder bana le aur phir shahad mila ke chaate din mein 3 to 5 times. Yaad rakhe ki mamooli loose motions sadharan upayo se mit jayega magar dysentery ya aur koi bimari ho to doctor ki sahayti aur treatment zaroori hai. Surbhi, Apr 28, Reply. Dinesh Chauhan, Apr 28, Reply. Priya Sharma, Apr 28, Reply. Gaurav Kumar, Apr 28, Reply.

Rita, Apr 28, Reply. Rishit, Apr 28, Reply. Radha, Apr 28, Reply. Gajendrasinh, Jul 29, Reply. Eina, Jul 07, Reply. Urshita, Jun 11, Reply. Mukunda, May 02, Reply.

Laxmi, May 01, Reply. Bijal, Mar 18, Reply. All the tips mentioned here are strictly informational. This site does not provide any medical or health or beauty advice.


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